Fish and Shrimp Net Spring Roll
With the ingredients of rice cake, shrimp, featherback fish, taro, carrots, onions, mushrooms, … are carefully selected from the input materials. The combination of shrimp and featherback fish with the exclusive recipe from Pham Nghia Food guarantees to bring a unique flavor, and the crunchiness of the Fish and Shrimp Net Spring Roll is still preserved after two hours of processing, definitely ‘eating is addicted’. .
Fish and Shrimp Net Spring Roll contains high levels of vitamins, calcium, and protein, ensuring everyone’s nutritional needs. Fish and Shrimp Net Spring Roll will bring a dish to meet the increasing needs of each family’s meal.
Directions: Keep in original packaging, defrost in water for 20-30 minutes or until completely defrosted. Deep-fry in oil until spring rolls are golden, garnish and serve with dipping sauce.
- Featherback fish can be found in clean ponds and rivers throughout the Central and Southern regions. Furthermore, Featherback fish is frequently used in family meal.
100g of Featherback contains the following calories:
– 84 kilocalories
– 17.5g protein
– 0.1 g carbohydrates
– 1.6 g Fat.
– Minerals and vitamins…
“Eggs and meat from Featherback fish contain quite high amounts of omega fatty acids,” according to VUSTA – Vietnam Union of Science and Technology Associations. Arachidonic acid and eicosapentaenoic acid (EPA) made up 16.50 percent and 10.06 percent of total phospholipids, respectively. As a result, it can be considered a freshwater fish that is beneficial to health, particularly heart health.
