Braised goby fish with laksa leaves
Braised goby fish with laksa leaves is a unique and extremely attractive braised dish. The cooked goby is soft, but not crushed, and the spices are evenly absorbed. The fishy flavor, not fishy, the mild spicy taste of pepper, the strong but seductive aroma of laksa leaves blends wonderfully. This dish is eaten with hot rice, it is a “beauty of the world”.
The product has been prepared and seasoned with 100% palm sugar, so it will save time when you don’t need to prepare it and just put it in the microwave to heat it up for 8 minutes and you can enjoy it.
Braised goby fish with laksa leaves
- Featherback fish can be found in clean ponds and rivers throughout the Central and Southern regions. Furthermore, Featherback fish is frequently used in family meal.
100g of Featherback contains the following calories:
– 84 kilocalories
– 17.5g protein
– 0.1 g carbohydrates
– 1.6 g Fat.
– Minerals and vitamins…
“Eggs and meat from Featherback fish contain quite high amounts of omega fatty acids,” according to VUSTA – Vietnam Union of Science and Technology Associations. Arachidonic acid and eicosapentaenoic acid (EPA) made up 16.50 percent and 10.06 percent of total phospholipids, respectively. As a result, it can be considered a freshwater fish that is beneficial to health, particularly heart health.
