Vegetarian Net Spring Roll
With an exclusive recipe, Pham Nghia Food always tries to bring a delicious, sweet, and delicious Vegetarian Net Spring Roll product that is easy to eat without mixing meat ingredients and still provides enough nutrition. substances for consumers. Vegetarian Net Spring Roll are made from rice paper, green beans, carrots, taro, … safe and good for users’ health, providing enough vitamins and essential nutrients for a meal.
Directions: Keep in original packaging, defrost in water for 20-30 minutes or until completely defrosted. Deep-fry in oil until spring rolls are golden, garnish and serve with dipping sauce
- Featherback fish can be found in clean ponds and rivers throughout the Central and Southern regions. Furthermore, Featherback fish is frequently used in family meal.
100g of Featherback contains the following calories:
– 84 kilocalories
– 17.5g protein
– 0.1 g carbohydrates
– 1.6 g Fat.
– Minerals and vitamins…
“Eggs and meat from Featherback fish contain quite high amounts of omega fatty acids,” according to VUSTA – Vietnam Union of Science and Technology Associations. Arachidonic acid and eicosapentaenoic acid (EPA) made up 16.50 percent and 10.06 percent of total phospholipids, respectively. As a result, it can be considered a freshwater fish that is beneficial to health, particularly heart health.