Snakehead fish is a familiar fish in Vietnamese cuisine and has many health benefits. Caramelized braised snakehead fish is a delicious dish, the fish meat is sweet and firm, permeated with rich spices with the use of 100% palm sugar and fish that have been selected from the standard farming area. Caramelized braised snakehead fish is best when eaten with hot, fragrant rice, when eating a little fish stock sauce on rice, biting more pieces of fish with chili and pepper to feel all the perfection and richness of the dish.
The product has been processed and seasoned according to its own recipe, saving pre-processing time. Just put in the microwave to heat for 8 minutes, you can enjoy it!
- Featherback fish can be found in clean ponds and rivers throughout the Central and Southern regions. Furthermore, Featherback fish is frequently used in family meal.
100g of Featherback contains the following calories:
– 84 kilocalories
– 17.5g protein
– 0.1 g carbohydrates
– 1.6 g Fat.
– Minerals and vitamins…
“Eggs and meat from Featherback fish contain quite high amounts of omega fatty acids,” according to VUSTA – Vietnam Union of Science and Technology Associations. Arachidonic acid and eicosapentaenoic acid (EPA) made up 16.50 percent and 10.06 percent of total phospholipids, respectively. As a result, it can be considered a freshwater fish that is beneficial to health, particularly heart health.
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